Gentle Yoga with Marcy

• Date 08/04/2021
• 5:15 pm

This is an all level yoga class held every Wednesday in the Parish Hall. Beginners are welcomed and no experience needed. Wear comfortable clothing and bring a mat. We do have a few mats available and chairs who prefer not to sit on the ground.  Face masks are not required if you have been fully vaccinated.

There is no preregistration and no commitment. Come when you can.  This is a very relaxed atmosphere with a non judgement philophosy. It’s about connecting to your breath, body, mind, spirit and movement.

The cost is a suggested $5 to $10 donation but not required.
I look forward to seeing you and sharing our practice.
Namaste’    Marcy Brack RN, RYT 200